PITCHING LESSONS

4405 SW 74th Ave Miami, FL 33155

Phone (786) 568-7016

Initial Evaluation

We offer detailed review of the pitcher's current technique, physical condition, and overall biomechanics. A key component of this process is a biometric evaluation with a Physical Therapist, which utilizes advanced technology to analyze the pitcher's motion, strength, flexibility, and coordination. This data-driven analysis helps identify areas for improvement, tailor training programs, and prevent potential injuries, providing a well-rounded foundation for effective pitching lessons.

TrackMan

TrackMan is an advanced baseball analytics tool that uses radar and optical tracking to measure a pitcher's performance with high precision. It captures key data points such as pitch velocity, spin rate, release angle, and pitch location. This detailed analysis helps coaches and players make data-driven adjustments to improve pitching mechanics and effectiveness.

VALD Performance Systems

  • Advanced Technology: Utilizes cutting-edge tools to assess athletic performance.

  • Key Metrics: Analyzes force, power, and stability during pitching motions.

  • Detailed Analysis: Captures precise data on power generation and transfer.

  • Performance Optimization: Identifies strengths and areas for improvement.

  • Injury Prevention: Helps develop targeted training programs to reduce injury risk.

Dynamometer

  • Strength Measurement: Accurately measures muscle strength and endurance.

  • Muscle Group Analysis: Evaluates specific muscles involved in the pitching motion.

  • Identifies Imbalances: Detects weaknesses and imbalances in muscle performance.

  • Customized Training: Informs the design of personalized strength and conditioning programs.

  • Enhanced Mechanics: Supports effective and safe pitching by addressing muscle deficiencies