Pinecrest Performance
The office's convenient location brings our brand of care to the communities of Miami, Sunset and Coral Gables by providing our advanced techniques to help you recover from injuries, enhance your athletic skills, specialized baseball training, and personalized return-to-sport programs. With our expert trainers and state-of-the-art equipment, we are dedicated to helping you achieve your peak performance and reach your fitness goals
4405 SW 74th Ave Miami, FL 33155
Hours
Monday–Thursday
7:30am – 7:00pm
Friday
7:30am – 5:00pm
Phone
(786) 568-7016
Fax
(786) 568-7027
How we can elevate your performance
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Physical Therapy
Our licensed Physical Therapists provide personalized rehabilitation plans to aid in injury recovery, manage pain, and prevent future injuries, ensuring optimal recovery outcomes through individualized attention.
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Performance Training
Tailored programs focus on strength, conditioning, and agility to enhance athletic performance and return to sport with regular progress tracking and expert guidance to maximize results.
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Gym Membership
Gain access to our facility with diverse workout-of-the-day plans and personalized training programs designed to meet your specific fitness goals, with supervision from our PTs and Athletic Trainers.
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Pitching Lessons
Receive expert coaching to refine pitching technique, analyze form, develop strategies, and achieve pitching goals through individualized instruction and analysis with state-of-the-art technology.